Body Image Series: Blog 2

Body Image Series: Blog 2

As a child low fat diets were all the craze. My mother would put me on low fat diets featuring slim fast shakes and meal replacement bars. I now know that was the opposite of what my nutritionally depleted, unbalanced hormonal prepubescent body needed. I now know that those slim fast shakes contained so many harmful ingredients, including soy products that were damaging to my estrogen levels. It fought against me, not for me. However, as this was before the internet age there was little knowledge, so we were stuck with Richard Simmons and low fat cottage cheese. My challenge with weight apparently began in kindergarten. My mother explained to me one day that I was sent home with chickenpox. It took me about 10 days days to recover and in that time I ballooned two clothes sizes. She explained she couldn’t keep weight off of me after that. Who knows what that was about? Maybe I’m an unrealized X-men with the super power of exponentially gaining weight in a short amount of time? I’ve yet to find the purpose of this power but I’m sure it will serve me in the zombie apocalypse. Because of this superpower, I became aware of being overweight at a very young age. I played sports all through middle school even though (on average) I was 40 pounds heavier than my peers. I ate what my parents fed me. Being low income it was often high starch boxed foods with meat added. Very limited and small portions of vegetables and carbs were prevalent because they were cheap. As I explained in my previous...