Body Image Series: Blog 2

Body Image Series: Blog 2

As a child low fat diets were all the craze. My mother would put me on low fat diets featuring slim fast shakes and meal replacement bars. I now know that was the opposite of what my nutritionally depleted, unbalanced hormonal prepubescent body needed. I now know that...
Body Image Series

Body Image Series

As the plane took off I was comforted by the fact that I had plenty of music, things to read, and a few movies on my iPad to keep myself occupied for the long flight. After about an hour of staring at the back of the seat in front of me I settled in to watch a...